All About Falls

  • 37.3 million falls occur each year

    According to the World Health Organization, this number reflects the number of falls severe enough to require medical attention.

  • The average fall costs $62,521

    Falls aren't just the second leading cause of death and unintentional injury; they are also expensive, according to a study done by the National Institutes of Health in 2023.

All About Falls is a one-hour online course that takes a deep dive into the causes and consequences of falls. Learn actionable steps to reduce your fall risk and deepen your understanding of your body.

You Will Learn:

  • 1. Why people think they fall vs why they actually fall

    Falls can happen to anyone, and understanding their true causes and consequences can be life-saving.

  • 2. The aftermath of a fall & how to heal

    Knowing how to recover from a fall can make the difference between increasing your fall risk further and regaining your confidence to move through life again.

  • 3. How to lower your fall risk

    This course aims to empower you with the knowledge and tools to reduce fall risk and navigate the recovery process if they do occur.

This course is for all age groups looking to lower their fall risk.

  • “Terrie, your clarity and presentation are impeccable. There are so many points of interest that I did not know and can begin to apply at once. Thank you.”

    – Fall Course Participant

  • “You remind us that the body is a complex machine and needs care! It is a call to action! The exercises for balance, strengthening the core, and keeping your feet healthy were very helpful!”

    – Fall Course Participant

  • "Terrie’s class was outstanding and easy to follow. The session covered important life changes I did not realize but which resonated with me, and I will incorporate them into my health regimen. Very worthwhile!"

    – Fall Course Participant

Ready to take the course?